Hank's Leisurely Pursuits
Monday, September 16, 2013
Row 1k
Squat 3(10#135)
3(BOrow10#115/calf raise 12)
Curl#20/bench v-up (20/10, 15/10, 10/10)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment